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Core Exercises Videos 1 - 12 of 18
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Straight Leg hip extensions feet on stability ball
- 0 min 15 sec
- 3
- 0
- 02-09-2009
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Side plank with leg raise
- 0 min 12 sec
- 1
- 0
- 02-09-2009
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Side plank thread the needle
- 0 min 17 sec
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- 0
- 02-09-2009
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Side plank from toes
- 0 min 15 sec
- 0
- 0
- 02-09-2009
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Side plank from knees
- 0 min 13 sec
- 1
- 0
- 02-09-2009
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Stability ball knee tucks
- 0 min 14 sec
- 3
- 0
- 02-09-2009
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Stability Ball Crunches
- 0 min 20 sec
- 0
- 0
- 02-09-2009
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Plank on Stability ball with push
- 0 min 18 sec
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- 0
- 02-09-2009
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Knee tucks with BOSU ball
- 0 min 16 sec
- 1
- 0
- 31-08-2009
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Hip Extensions on Stability Ball
- 0 min 16 sec
- 0
- 0
- 31-08-2009
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Hip Bridge Shoulders on stability ball
- 0 min 15 sec
- 0
- 0
- 31-08-2009
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Crunches on BOSU ball
- 0 min 21 sec
- 0
- 0
- 28-08-2009
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