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<title>Back Exercises Videos - One Fit Nation</title>
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<description>Back Exercises</description>
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  <title>Dumbbell running</title>
  <link>http://www.onefitnation.com/videos/158/dumbbell-running</link>
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    <![CDATA[<img src="http://www.onefitnation.com/images/videothumbs/158-1.jpg" align="right" border="0" width="170" height="120" vspace="5" hspace="5"/>a<br><br>Added By: <a href="http://www.onefitnation.com/members/profile/98/joearko">joearko</a><br />on 28-08-2009<br>Category: Back Exercises<br/>Tags: <a href="http://www.onefitnation.com/search/videos/a/0/dumbbell,">dumbbell,</a> <a href="http://www.onefitnation.com/search/videos/a/0/back">back</a> <br>Views: 5 | Comments: 0<br/><br/><br /><hr>    ]]>
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  <author>joearko</author>
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  <title>Dumbbell chainsaw starters</title>
  <link>http://www.onefitnation.com/videos/156/dumbbell-chainsaw-starters</link>
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    <![CDATA[<img src="http://www.onefitnation.com/images/videothumbs/156-1.jpg" align="right" border="0" width="170" height="120" vspace="5" hspace="5"/>a<br><br>Added By: <a href="http://www.onefitnation.com/members/profile/98/joearko">joearko</a><br />on 28-08-2009<br>Category: Back Exercises<br/>Tags: <a href="http://www.onefitnation.com/search/videos/a/0/dumbbell,">dumbbell,</a> <a href="http://www.onefitnation.com/search/videos/a/0/back,">back,</a> <a href="http://www.onefitnation.com/search/videos/a/0/chainsaw">chainsaw</a> <a href="http://www.onefitnation.com/search/videos/a/0/starters">starters</a> <br>Views: 10 | Comments: 0<br/><br/><br /><hr>    ]]>
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  <author>joearko</author>
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  <title>One arm cable pulldown</title>
  <link>http://www.onefitnation.com/videos/143/one-arm-cable-pulldown</link>
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    <![CDATA[<img src="http://www.onefitnation.com/images/videothumbs/143-1.jpg" align="right" border="0" width="170" height="120" vspace="5" hspace="5"/>a<br><br>Added By: <a href="http://www.onefitnation.com/members/profile/98/joearko">joearko</a><br />on 28-08-2009<br>Category: Back Exercises<br/>Tags: <a href="http://www.onefitnation.com/search/videos/a/0/cables,">cables,</a> <a href="http://www.onefitnation.com/search/videos/a/0/back,">back,</a> <a href="http://www.onefitnation.com/search/videos/a/0/pulldown">pulldown</a> <br>Views: 3 | Comments: 0<br/><br/><br /><hr>    ]]>
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  <author>joearko</author>
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