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  <title>ABC tubing extensions</title>
  <link>http://www.onefitnation.com/videos/105/abc-tubing-extensions</link>
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    <![CDATA[<img src="http://www.onefitnation.com/images/videothumbs/105-1.jpg" align="right" border="0" width="170" height="120" vspace="5" hspace="5"/>default<br><br>Added By: <a href="http://www.onefitnation.com/members/profile/98/joearko">joearko</a><br />on 27-08-2009<br>Category: Dynamic Warm-up<br/>Tags: <a href="http://www.onefitnation.com/search/videos/a/0/tubing,">tubing,</a> <a href="http://www.onefitnation.com/search/videos/a/0/legs,">legs,</a> <a href="http://www.onefitnation.com/search/videos/a/0/warm">warm</a> <a href="http://www.onefitnation.com/search/videos/a/0/up">up</a> <br>Views: 14 | Comments: 0<br/><br/><br /><hr>    ]]>
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  <author>joearko</author>
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